Stress: It’s here to stay

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Sometimes the stress we face can feel overwhelming, and our kids experience it too. Here are some tips for managing stress that the whole family can try: Take deep breaths: this sends a message to your brain to help calm … Read More

Sleep

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Help your 5 -13 year old child achieve ideal health by getting the sleep they need. Set a consistent bed-time and wake-time for your child (even on weekends) that allows for at least 9-11 hours of uninterrupted sleep each night. … Read More

Flag lowered with respect

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We are deeply saddened by the tragic event that took place at Marjory Stoneman Douglas HIgh School in Florida on February 14th. Flags are lowered across TLDSB. Our thoughts are with the victims, families, and community of Parkland, Florida. Supports … Read More

Parenting Help for Learning Math

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Are you looking for a way to help your child with math at home?  Mathies.ca, hosted by Ontario Association for Mathematics Education (OAME), is designed for Ontario K – 12 students and parents. This website includes games, learning tools, activities, and … Read More

Caught Your Child Swearing?

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Most school-aged children will experiment with words they hear so it’s unrealistic to expect that your child will never swear. You can help discourage swearing by setting a good example with the words that you use. The first time your … Read More